How did the chaos to Calm Workshop come about?
You Can’t Stop the Storm But You Can Learn to Sail Chaos to Calm wasn’t built in a classroom. It grew out of the eye of the storm. After more than thirty years as a clinical psychologist, I’ve sat with…
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Who’s Who in Mental Health Care
When your mind hurts, you want to find someone who can help. But the titles can blur together, psychologist, psychiatrist, counsellor, coach. So here’s a simple way to see it. A PSYCHIATRIST is a medical doctor for the mind. They…
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When “Good Morning” Becomes Medicine
When I walk up to The Hatch and Mike, the barista, greets me by name and knows my order, I smile and nod, exchange a few words and leave with my coffee. But I am not just leaving with my…
