Cleo Albertus

Registered Psychologist

I am a qualified psychologist registered with the Health Professions Council of South Africa (HPCSA), bringing a diverse educational and clinical background to my practice.

My Education and Training:

  • Bachelor of Social Science in Psychology and Industrial Psychology – University of Cape Town (UCT)
  • Honours in Psychology – UCT
  • Postgraduate Diploma in Psychiatry Care and Addictions (PGDip)
  • Internship – Akeso Kenilworth Clinic and the Cape Town Drug Counselling Centre (2017–2018)
  • Master’s in Public Health – University of Cape Town (2020)
  • Master’s in Educational Psychology – University of Pretoria (2023), with internship experience at Bishops Diocesan College (2024)

Who I Work With:

  • Children, adolescents, and adults
  • Individuals facing depression, anxiety, stress, trauma, grief, and loss
  • Those struggling with self-worth, relationship difficulties, or major life transitions

My Therapeutic Approach:

 Person-Centered Therapy: I believe in meeting individuals where they are at and offering a warm, non-judgmental environment where you feel heard, seen and supported.

  • Cognitive Behavioral Therapy (CBT): I integrate practical strategies to help you reframe thoughts, reduce distress, and build coping skills.
  • A Collaborative Therapeutic Relationship: I believe in the power of connection, storytelling, and working together to harness your strengths, uncover new perspectives, and support meaningful change.

My Core Beliefs:

  • Healing begins in a space of empathy, understanding and connection.
  • Every individual has resilience and the capacity for growth and change.
  • Real progress occurs when it is nurtured through compassion, collaboration, and respecting everyone’s unique journey
  • A supportive approach to help you explore challenges and discover new ways forward

What to expect in therapy:

  • A safe and caring space where you are free to share your thoughts and feelings without judgment.
  • Practical tools and strategies you can take with you into everyday life to help you manage challenges and build resilience.
  •  A collaborative process where we work together at your pace, guided by your goals, strengths, and personal insights.
  • Compassionate support as you explore your story, discover new perspectives, and move toward the changes you want for yourself.